Today, many women do not have the reflex to apply a specific treatment before sleep. Yet these increasingly efficient products play a real role in the beauty and quality of our skin. It’s true that indeed when we sleep our skin regenerates the most. Thus, we should use a night cream with no hesitation.
Booster in the night, this cellular activity is certainly not useless. While taking care of yourself in the day time has become a reflex, night care is not necessarily become a commonplace. Yet it was during the night that our body is launching its “program” of restoration. Done well, the human machine takes advantage of this rest to repair the damage caused by diurnal external aggression. The skin regenerates three times faster at night than day. Cellular activity is experiencing a renewal peak between 2 and 4 am. This is when the skin recovers more efficiently, hence the need to boost this period of strong repairing activity.
The role of night creams
If you are looking for anti-aging, night creams have quite a role to play. Without a night cream, whose main action and regenerate, would pity.Putting a night cream from 25 years slows aging.
To summarize: before age 25, the use of night cream is not useful (unless you have really dry skin) because the main interest of this care is their ability to fight against free radicals, to repair the damage caused during the day and therefore to fight against the signs of aging. Moreover, these anti-aging night creams are more effective than their counterparts for the day because they contain a higher concentration of active anti-aging.
How to choose your night cream?
Choosing your night cream will depend on the age of your skin (not your chronological age) and your skin type. If you have dry skin, choose a rich and creamy textures.
Conversely, if you have oily skin, you will come a little later to night creams, because by nature oily skin age more slowly than others. And choose rather fluid gels or creams.
If you need a night cream to fight against the effects of aging, know that there are certain assets to focus. Antioxidants such as “vitamin C Selenium, AHA fruit acids but also glycolic acids” are the assets used in anti-aging cosmetics. But as recalled by the doctor, their concentration is not very high because when using a pure asset, increases the risk of irritation.
How to make the most of your night cream?
The removal is a must for the beauty of your skin and, especially as you use a night cream. Clean skin is essential. The precise dermatologist to expect that the face is dry because if assets penetrate better on wet skin, it also increases the risk of irritation. So always good dry skin before applying the night cream.
Finally, for those who wonder how quickly change her night cream, the answer is clear: when you feel the need! No exchange of care (whether for the day or night) when it feels the need. If you found a cream that suits you, keep it! Do not expect miracles from your night cream from the first use. It takes about 3 weeks to a month to the skin to renew itself.
The use of any cream will not replace a healthy lifestyle. Free radicals are formed in the main action of the sun and tobacco, so be careful! We must above all avoid sun exposure, smoking and have a healthy lifestyle if you want to keep beautiful skin.